Showing posts with label hormones. Show all posts
Showing posts with label hormones. Show all posts

Wednesday, January 20, 2010

Time for an intervention

More than my average amount of free time

Plus

Hormone Replacement Therapy

Plus

Unrestricted access to hair cutting sheers

May equal disaster



The Progesterone is going great btw ;)

Wednesday, January 6, 2010

I am a (mostly accidental) Genius

I just went to visit my hormone guru, Dr. Foster to consult about my fertility woes. Things should be looking up from here.

Anywho, I told her all about my Body Project. She cringed when I said Lyrica and Cymbalta, but I explained about the ascending and descending pain pathway theory, and that my goal was to interrupt the pain cycle. She later said that L and C are fine-- she just saves them for people in really desperate situations, and she agreed that they were a good idea. She said, "I bet the doctor you went to is giving that combination to other patients now." I said probably not, since he refuses to treat Fibromyalgia.

Dr. Foster said that by flooding my brain with neurotransmitters and then going off the drugs and plunging into withdrawal, I essentially hit the reset button on my central nervous system. While I feel better than I can ever remember, I hesitate in recommending this strategy to the faint of heart. I was highly motivated to get off the drugs so that I could get pregnant again. Otherwise, I think it would have been much more tempting to go back on the pills, just to bring the awful withdrawal symptoms to an end. I read many posts online from other people trying to beat a Cymbalta addiction, and they were all very disturbing.

I also told Dr. Foster about the supplements I took, (mainly Fibro Response by Source Naturals, Glucosamine/Chondroitin, Omega Mom, and Vitex) and she commended me for approaching my pain with an inquisitive, open mind, and for doing my "homework." She said I did a good job helping my body heal itself (even if I used scary pills to do it.)

It was a lovely visit, and hopefully my hormones will get back under control soon. A little boost of Progesterone will also help ease inflammation, so I'm looking forward to feeling even better!

Friday, January 1, 2010

Candy In One Hand


I went back to yoga with my sister on New Year's Day. I dropped out a few years ago for some reason. There was that pregnancy thing... and then the baby. Somehow-- despite my rampant free time, readily available childcare, and abundant energy at the end of a day with my daughter-- my studio practice became just a fond memory from my past. I kept up at home, but it's never the same.

I knew that my sister had become quite the yogi in my absence, and was prepared to feel less than spiritual compared to her... but holy smokes. She was whipping out full back bands and crow poses like they're easy, or something. I spent more than my fair share of time curled up in a sad little ball, I mean resting in child's pose, when I should have been holding my unayanabonda (not even google knows how to spell that-- sorry.)

But the best part about my first effort to improve myself this new year is that I have not lost as much ground as I had feared. I can still rock the balance poses, I can follow the vocab, and the power poses weren't nearly as hard as I thought they would be.

The workshop as a whole was quite emotional for me. It's probably because I'm in the middle of the world's biggest hormone imbalance, but each time we chanted together my voice would break, and I'd fight back tears (for no apparent freaking reason!) Our teacher asked us to chant our strength and share it with everyone in the class. All told, I had a pretty great year, so I tried to keep my voice clear and strong to share my good 2009 energy and greet 2010... After about my 9th try, I finally managed an OM without swallowing sobs. I'm such a nerd, but 70 people chanting together was such a joyful noise, I couldn't help myself.

My new goal is to remember Ganesh, the Remover of Obstacles. Like him I will keep sweets in one hand, and leave the other one open, because if my hands are full I won't have room for something new a fabulous to come into my life.

I am so going back to yoga on Monday.